Is being tired simply a way of life?
Look at the size of the average American’s Starbucks order and the answer is a resounding ‘yes.’ The majority of adults are not just sleepy – they’re chronically tired and feel constantly fatigued no matter how much sleep they get.
Maybe you’re exhausted most of the time, and are certain there must be an underlying cause. Or maybe feeling slightly tired 24/7 is an annoyance you’d rather live without.
Either way, it is possible to completely eliminate fatigue from your life regardless of how long it’s been dragging you down.
Here are 5 proven ways to uncover the root cause of your fatigue, repair the resulting damage, and start living life on your terms again:
#1: Become a detective
Fatigue is not a natural human condition, and you don’t have to settle for feeling tired all the time. By working with an integrative specialist that tests thoroughly for all the possible causes of your fatigue, including adrenal fatigue, allergies, heavy metals, environmental toxins, anemia, Lyme Disease, and medicinal side effects, it’s possible to pinpoint exactly what’s making you tired and eliminate the root cause of your fatigue.
#2: Look for your “buried cause”
Once you begin to investigate the cause of your fatigue, you may find that testing alone is not enough. Sometimes the source of chronic fatigue is buried beneath perfectly normal test results, and must be extracted by experimentation.
Be open to making diet and lifestyle changes, starting a new supplement regime, or trying intravenous therapies to find the buried cause of your fatigue.
#3: Try intravenous Ozone
One of the most common causes of fatigue isn’t lack of sleep, poor diet, or even lack of exercise, but underlying infections and damage caused by free radicals.
Intravenous Ozone Therapy is a safe, effective way to help the body fight fatigue naturally by stimulating the production of white blood cells.
The resulting antibacterial, anti-viral, and antifungal actions have been shown to eradicate infections and toxins while activating the body’s antioxidant enzyme system – a built-in defense system against damaging, fatigue-causing free radicals.
#4: Get intimate with your gut
You could be eating all the right foods, but if the integrity of your gut has been compromised, it’s impossible to absorb the key nutrients your body needs to stave off fatigue.
The fastest, most effective way to get your gut in working order again is with IV nutrient delivery. This process bypasses the gut and delivers needed nutrients straight to your bloodstream, ensuring your body gets the fatigue-fighting nutrients it needs the most.
#5: Use sound to fight fatigue
Each body has a song to sing, and right now yours is singing the sweet sound of fatigue-relief.
By transforming your heartbeat into sound and light waves with biofeedback technology, it’s possible to create a personalized symphony based on your own Heart Rate Variability (HRV).
When you listen to the beautiful music that only your heart can create, you instantly activate the parasympathetic nervous system, the body’s most powerful stress-buster.
If stress is the cause of your fatigue, this type of sound-based treatment may be the most effective option for you.
Fatigue is not a curse, and it doesn’t have to be a permanent way of life. If you’re ready to become a detective and determine the cause of your fatigue once and for all, schedule a consultation with the fatigue specialists at Anatara Medicine by clicking here now: https://anataramedicine.com/contact-us/